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11/12/2023 0 Comments Easy and delicious ground beef recipesToday I’m giving you my special recipe for classic meatloaf. I realized that the rest of the world didn’t know there was a brown sugar meatloaf recipe with a such delicious flavor that put all others to shame. As soon as I got home, I zipped to the store and cured my craving. My sister is a notorious recipe poacher.įor the rest of the road trip, I fantasized about my recipe. When the topic of my meatloaf sandwich came up – my niece and nephew asked my sister why she didn’t make her delicious meatloaf anymore because it was one of their favorite meals. What a letdown! This prompted me to crave my recipe for meatloaf because it’s, quite frankly…amazing.īold statement, I know. The restaurant we went to had a 4 1/2 star Yelp rating – so it seemed so promising. On my road trip through Montana, we stopped at a bakery cafe that had a meatloaf sandwich as the special. This perfect balance of savory and sweet will make your taste buds happy. Just read all the comments I’ve received over the last couple of years. Pace yourself otherwise, there won’t be any leftovers for meatloaf sandwiches. This juicy meatloaf recipe is a dish you’ll have to know that it’s one of those recipes before you start. You know when you start eating something and cannot stop – even when you know you’re already full? What does that story have to do with meatloaf? Everything. They took a picture of him, and he looked helpless and adorable simultaneously – with his face and paws covered in sticky jam. His belly was so round he lost the ability to get up. In the morning, he was found in a corner, unable to move. He gorged himself on jelly pastries all night. In our cozy living group, I shared a photograph and story about a possum that broke into a bakery in Australia. It’s a recipe you can never get enough of – you’ll be dreaming about this comfort food. This classic, moist ground beef meatloaf is delicious with a brown sugar glaze that will leave your taste buds happy. If you’re looking for more ground beef recipes, How to Make Stuffed Pepper Soup and Salt Encrusted Prime Rib are the perfect recipes to try. It’s something I can say with confidence. The Best Easy Meatloaf Recipe Ever is going to put an end to your hunt for the best meatloaf recipe in existence. 11/12/2023 0 Comments Imagen de feliz dia de san valentin3456x2192px Febrero Dia San Valentin Amor.1024x768px hello kitty san valentine day, valentine kitties HD wallpaper.Recopilamos algunos de los mejores gifs animados para felicitar San Valentín por WhatsApp o redes sociales. 1920x1200px San Valentines Day 348841 HD wallpaper 8 gifs animados para felicitar San Valentín 2021 por WhatsApp.1080x2400px huggy wuggy, san, poppy, corazon, flor, valentin, playtime, videojuego, azul, juego, rosa HD phone wallpaper.1080x2400px los simpson, dia de san valentin, love, valentine's day, amor, san valentin, valentine, valentine's, day, heart, día de san Valentín HD phone wallpaper.Feliz da de San Valentn 2023 Solo hay una felicidad en la vida: amar y ser amado. A continuacin te presentamos frases bellas e imgenes de Feliz San Valentn 2023. Ver más ideas sobre feliz día de san valentín, feliz día, tarjeta zea amor. San Valentn es una hermosa festividad para jurar amor, confirmar sentimientos y pasar lindos momentos. 1600x1200px Valentine&love, san valentine HD wallpaper Explora el tablero de Xiomara Vargas 'Feliz día de san valentín' en Pinterest.2524x2524px Magic of love, san valentine HD phone wallpaper.1920x1080px Celebrando el Día de San Valentin Elizalde HD wallpaper.Valentine, Pink, san valentine HD wallpaper Descarga y usa 30.000+ fotos de stock de San Valentin gratis. Valentine, section праздники, san valentine HD wallpaper 1332x850px gift, roses, bouquet, The Day Of St.1920x1200px Valentine's Day, san valentine HD wallpaper.5760x3840px Valentine on Dog, san valentine HD wallpaper En este post podrás ver las mejores imágenes del día de San Valentín para compartir y dedicar con todo el corazón.1024x768px Adorable penguin pair at San Francisco Zoo get in on the Valentine's Day fun, valentine penguins HD wallpaper.1600x1500px Imágenes De San Valentin 2018 Fotos, Fondos de pantalla ~ Happy, valentines day 2018 HD wallpaper.768x1280px Hola!! adaptamos nuestros fondos del dia de San Valentin para que, Valentine's Day HD phone wallpaper.1024x768px Valentines from San X Paper Kawaii, kawaii valentines HD wallpaper.3000x5334px san valentin, amor, feliz, meses, amigos, corazon, años, dia HD phone wallpaper.
11/11/2023 0 Comments Dumbell pulloverWhich Exercise Is Best For Overall Back Growth?Īlthough both seemingly have the same movement pattern, even though you can overload with more weight at the bottom of the dumbbell pull-over (or stretch), the overall engagement of the lats diminishes as the dumbbell moves from the bottom to over your head, meaning it would seem that the cable lat push-down would be the better choice. If that’s the case for you, LOWER the weight and try again with good form! If you start bending your elbows more and more as you pull the weight over your head, you’ll be using your triceps and biceps more than your lats to move the weight. Lastly, remember that your elbows should always be slightly bent but this angle should never change throughout the range of motion. It should be noted that you will also engage the serratus anterior, triceps and teres major as well. Because of the positioning of the exercise you will be able to OVERLOAD your lats with more weight during the stretch. So really try to let your hips sink below the surface of the bench.Īs for muscles involved, the primary movers are the pec major and pec minor, but the stretch on the lats during peak contraction, or bottom of the movement is what leads a lot of people to incorporate this exercise on back day. In fact, I’ve actually made videos in the past discussing how to use this exercise for chest or lats so if you want to dive a bit deeper into that subject, you can watch that video below.īut why does the starting position change which muscles are targeted with the exercise? Well, it’s because you are able to dip your hips and extend your lower back a lot more this way, which will allow you to get a better stretch and contraction on the lats. So if you are trying to isolate more LATS, you would want to use the second starting position and also focus on pulling with your elbows, keeping your biceps and grip disengaged as much as you can without dropping the weight. However, the dumbbell pull-over is very unique in that it can be used to target CHEST or BACK and your starting position is going to help in determining this. The first is by lying flat on a bench, and the second is by lying off the side of the bench with just your upper back on the pad. This exercise can be executed in two different laying positions. The teres major is a small muscle that spans from the bottom of your shoulder blade to the side of your arm and helps extend the shoulder and the triceps help bring your arms down aiding your lats. The posterior deltoid is on the back of the shoulder and helps pull your arm down and back during the movement. The lats are responsible for extending and medially rotating the upper arms in toward your body. Now this exercise primarily target the lats, posterior deltoid, teres major and triceps. Also, don’t grab the bar too wide because this will reduce the overall range of motion restricting the effectiveness of the movement. Make sure you’re bracing your abs throughout the entire set, and don’t bend your elbows more than just slightly. Then return to the starting position while controlling the negative and repeat.īut here are some other key notes. Once in place, push the bar towards your hips WITHOUT changing the angle of your elbows and as the bar reaches your thighs continue to stick your chest out and FLEX your back. Next, while maintaining a slight bend in your elbows, bend your knees, keep your chest up and arch your back to create as much of a stretch as possible on your lats. You then step a few feet away from the machine so that even in the starting position there’s constant tension on your back. To perform a lat pushdown you need access to a cable machine and a straight bar attachment. So to properly answer that question, we first need to talk about the differences between the two exercises. Essentially, he was asking which exercise would produce the most gains or a bigger and thicker back and now that brings us here. But luckily we both had the same exercise in mind and we trained together and during the sets we started chatting about different back exercises and he asked me if I ever do the dumbbell pull-over. You know, that awkward moment where you both look at each other and say “Oh, sorry man, were you using that?” haha. Fit Expo and met a subscriber who was training BACK and we both arrived at the cable machine at the same time. This topic came up because I was recently training at a 24 hour fitness while at the L.A. Now if you’ve missed any of the videos in this series, I’ll post the link to the entire playlist HERE. Today we’re going to continue the VERSUS series by comparing the Lat Pushdown to the Dumbbell Pull-Over. 11/11/2023 0 Comments Ducks hatching eggsWhen electric supply is uncertain use of a standby generator is advocated. Receipt of eggs from the farm and the delivery of chicks should be away from each other to reduce infection. Persons working in the hatchery should use showers, and change clothes and shoes before entering. It is a good practice to start the incubator and the hatcher at least 24 hours before setting the eggs to maintain a constant temperature. Fumigation should preferably be done-at the end of the working day and then the rooms closed. Potassium permanganate may be placed in a glass or earthenware container and formalin poured over it. 12 Fertile Duck Hatching Eggs - Barnyard Mix - black swedish, golden 300, pekin. Fumigation is usually done with formaldehyde gas using 40 ml of 40 per cent commercial formalin and 20 g of potassium permanganate for each 2♸ m3 of space inside the incubator or hatcher. Because the eggs in waterfowl nests hatch at about the same time, incubation was initially thought to begin once the last egg had been laid. This reduces the incidence and spread of diseases. They should be properly cleaned, disinfected and fumigated to kill disease organisms before storing and after transfer of eggs to the hatcher. Hatchery ManagementĪt the beginning of hatching season the incubator and hatchers should be thoroughly checked for their functioning and defects, if any, rectified. Incubators, which provide similar environment as that of broody hens, but more efficiently, are used at present for hatching of eggs. Availability: Straight-Run Ducklings & Hatching Eggs APA Classification: Light Duck Class Average Size: 3.1-5.1 lbs Plumage: Solid White Standard: A long. Ideally, the humidity level when hatching duck eggs should only fluctuate between 55 to 65 percent. Getting the humidity levels right inside the incubator and keeping them stable is crucial for the hatching process. This method of hatching is highly unsatisfactory for large-scale production of baby chicks. For best potential hatching results, the duck eggs should shift position a minimum of four times per day. Only 10 to 12 eggs can be put under 1 hen. Desi hens proved to be ideal for this purpose. In early days eggs were hatched by placing them under broody hens. Hatching of eggs refers to the production of baby chicks. 11/11/2023 0 Comments Get to da chopper gifLibrary of Congress report titled “ Wise Guide to Helicopters. Make your own images with our Meme Generator or Animated GIF Maker. In April 2009, the quote was even featured in a U.S. get to da choppa Memes & GIFs - Imgflip Images tagged 'get to da choppa'. The phrase was also featured as an unlockable title in " Call of Duty: Modern Warfare 2" once the player completes the “Chopper Gunner I” challenge by calling in 3 Chopper Gunner helicopters. Make a meme Make a gif Make a chart People celebrate in different ways I guess. In the game World of Warcraft, " Get to the Choppa" became an achievement badge "which could be unlocked once the player obtains a Mechano-hog or Mekgineer’s Chopper, both motorcycles," according to knowyourmeme. With Tenor, maker of GIF Keyboard, add popular Arnold Schwarzenegger Get To The Choppa animated GIFs to your conversations. Make your own images with our Meme Generator or Animated GIF Maker. has been translated based on your browser's language setting. Discover and Share the best GIFs on Tenor. 'Getting the choppa' is the act of succeeding in this goal and is the highest possible recognition." The entry adds that " It's used when there is no need to mention where you're going, you all already know where you're going. Unique Get To The Chopper stickers featuring millions of original designs created and sold by independent artists. The perfect Arnold Schwarzenegger Predator Get To The Chopper Animated GIF for your conversation. Since then, the line has become a part of our general lexicon.Īccording to Urban Dictionary, "Get To Da Choppa!" means " that one is saying that they must attain whatever goal it is that is set forth. GET TO DA CHOPPA image tagged in gifs,arnold schwarzenegger,predator,predator-alien-guy made w/ Imgflip video-to-gif maker. B ut with the actor's thick European accent, it unintentionally came across as comical. Make your own images with our Meme Generator or Animated GIF Maker. Schwarzenegger, who played Major Alan “Dutch” Schaefer d in the movie, actually said the line straight as he yells it to character "Anna" to quickly board the helicopter after the rest of his team has been killed by the Predator. 11/11/2023 0 Comments Denver nfl play by playHere are some takeaways from the Broncos' win in London. Wilson went for a quarterback rush on third down that sealed the win for good. A pass intended for Christian Kirk was picked off by Denver's K'Waun Williams that gave the Broncos the ball, leaving them with the final task of running out the clock. The game ended with a Lawrence interception. The touchdown was set up by a 47-yard pass to KJ Hamler and a Wilson play that extended the series on third down. With less than two minutes to go, however, the Broncos took back the lead, thanks to a Latavius Murray rushing touchdown from the 1. He rumbled for 156 yards on 24 carries and also gave Jacksonville the lead in the fourth quarter with a 1-yard score to make it 17-14 after the extra point. Travis Etienne was the player of the day for the Jaguars. Dulcich finished with four receptions for 87 yards on the day. The Broncos took their first lead of the game in the third quarter with a Melvin Gordon touchdown from the 1-yard line, which was set up by tight end Greg Dulcich 38-yard catch. The offense was approaching field goal range, but Wilson was sacked, ultimately ending their chance to get some points before halftime. With one minute left in the half, Wilson had the chance to make something happen deep in his own territory with two timeouts. Jerry Jeudy set up the score with a 25-yard rush, then caught a 6-yard pass from Wilson. The Broncos finally got on the board with a touchdown with just under three minutes to go in the half. Denver managed to come up with a huge play, when Justin Simmons intercepted Lawrence's pass in the end zone intended for Zay Jones. Even when Denver would stop Lawrence and Co., a defensive penalty would backfire. The Broncos defense was struggling to slow down the Jaguars, who marched down to the red zone again. The Jaguars capitalized on the turnover and scored a touchdown after the interception as quarterback Trevor Lawrence found Evan Engram for 22 yards in the end zone and with the successful extra point, the Jags took a 7-0 lead. The Broncos offense struggled out the gate, with quarterback Russell Wilson nearly throwing an interception on his first throw of the game, only to get picked off on Denver's second drive. The Jaguars have now dropped five consecutive games and stand at 2-6. The Denver Broncos defeated the Jacksonville Jaguars 21-17, snapping their four-game losing streak as they improve to 3-5 on the season. 11/11/2023 0 Comments Easy key lime pie no bakeRemove the pie crust oven and allow it to chill at room temperature. Press down the cookie crust into the pan.īake the pie crust for 10 minutes at 350*F/ 175*C. Grease a pie pan or tart pan with coconut oil, then transfer the cookie crust to the pie pan. vegan graham crackers or Biscoff vegan butter Then add in the melted vegan butter and pulse until it is combined with the graham cracker crumbs. To a food processor or high-speed blender, add the vegan graham crackers and pulse them until they form a powder. If you try and like this recipe, please consider leaving a rating and review □ How to make vegan key lime pie The full recipe instructions and nutritional information are at the bottom of the post in the recipe card. melted vegan butter: you can most likely substitute melted coconut oil for the vegan butter, but I have not tried this myself.vegan graham cracker cookies: see section above on what kind of cookies to use for the crust.cornstarch: this helps thicken the pie.The white zest underneath is very bitter. lime zest: when zesting the limes, make sure to just zest the green part.I have not personally tried Nature's Charm, but I regularly use Edward & Sons, and this is what I used in this recipe. They are Edward & Sons and Nature's Charm. a can of sweetened condensed coconut milk: there are two US brands that have amazing vegan options for sweetened condensed milk.cashews: soak the cashews overnight in water, or if you forget, soak them in boiling hot water for 1 hour before making the recipe.When you open it, scoop out only the solid part that has formed at the top. coconut cream: refrigerate a can of coconut milk overnight.What you will need to make this vegan key lime pie recipe Filling Ingredients These have such a nice subtle flavor, and while they wouldn't be "traditional" in a key lime pie, I thought they paired perfectly with this recipe!Īnother bonus to using Biscoff cookies is that I know for sure they are an international company, and are definitely sold at least in European countries (I'm not sure about the rest of the world though). However, I actually went with a different plain cookie that's known to be vegan- the classic Biscoff. Kinnikinnick’s- this is great if you are looking to make a gluten-free graham cracker crust and therefore want to make your entire pie gluten-free (the rest of the pie is already gluten-free)!Īll of these would be great options and ones that you can use in this recipe.All of these are found in the US, but I am not sure about other countries. There are actually a few different brands of vegan graham crackers that I will list below. I made my pie with regular limes, and I can confirm it was absolutely phenomenal! Making a vegan pie crust (with a gluten-free option)Īs previously mentioned, traditional key lime pie is made with a graham cracker crust. I have never even seen them being sold anywhere near me! I imagine they would be even more rare to find if you live outside of the USA.įortunately, you can just use regular limes in place of key limes without a problem. To be honest, I have never actually tasted true key limes because they are not common in the grocery stores where I live (here in the Midwest). They used to be grown widely in the Florida Keys (where key lime pie is reported to have originated), but because of some bad hurricanes in the 1900's, they are no longer grown there and are now imported. Key limes juice is supposed to be a bit less tart than regular lime juice. Key limes are smaller, more yellow in color, and have thinner skin. Of course, the answer would ideally be key limes! Key limes vary from regular limes (also known as Persian limes) in several ways. What kind of limes to use in your vegan key lime pie recipe I will link to the brands I like and use, so that you know what to look for when you go shopping. Those products can usually be found in most bigger grocery stores these days- I found mine at Whole Foods. In place of them, we will be using full-fat coconut milk and vegan sweetened condensed milk. Some vegan key lime pie recipes call for using silken tofu and maple syrup, but we won't even need those. To make this plant-based version, I made small swaps to make this recipe dairy-free and egg free and also keep it as simple as possible. Sometimes it can be topped with a marange toppings, or sometimes just whipped cream. Traditional key lime pie is made with sweetened condensed milk, key lime juice, and egg whites, with either a graham cracker crust, or a pastry crust. Key lime pie reportedly originated in the Florida keys. Whether you're looking for a vegan version of the classic key lime pie or just a delicious dessert that's easy to make, this recipe is sure to impress. The combination of the flavorful graham cracker crust and a creamy filling creates a perfect balance of flavors and textures. This vegan key lime pie recipe is the perfect dessert for any occasion. 11/11/2023 0 Comments Revo x spinning comboTo put that into context, that’s roughly the difference between riding with a dirty and clean chain, according to Jason Smith of Friction Facts. In contrast, the most efficient dynamo hub (the SONDelux in this test) will only add around 6.5 watts at 30km/h with the light switched on. This drag will increase as more power is drawn – running a 1.5-watt instead of a 3-watt headlight would yield less drag (but all else being equal, you would have less light). When this current passes through the stator, it works against the magnets in the rotor, increasing drag. In simple terms, drag increases when the light is turned on because the electricity produced by the generator, which in turn powers your lights, creates its own magnetic field. If you kick things up to 30km/h that figure rises to around 8 watts for the least efficient dynamos. With the light switched on, you can expect losses of around 6 watts at the same speed. Lab testing by Fahrrad Zukunft in 2014 showed even the least efficient dynamos only added roughly 3 watts of drag at normal riding speeds (20km/h) with the light switched off. How much drag does a dynamo light system add?Īny dynamo system will introduce drag, but the difference is likely to be imperceptible for most people riding at normal speeds. Most rear lights now use a coaxial or twin-core cable to connect to the headlight, but older lights sometimes used the frame of the bike as the ground for the circuit. The band-on Exposure Red Eye connects to the front light via coaxial cable. While a dynamo typically refers to the component generating power, it’s also often (albeit incorrectly) used to describe a light powered by a dynamo hub. Sturmey Archer’s widely-sold Dynohub, which was originally released in the 1930s, became synonymous with generator hubs and ‘dynamo’ has become everyday parlance in the cycling world (even if the name is technically incorrect). So where did the name ‘dynamo hub’ come from, and why has it stuck?Īs with a Xerox, Velcro or an Escalator, Sturmey Archer is the victim of a form of genericization. As such, it’s technically more accurate to refer to a dynamo hub as a generator hub. The key difference is that a dynamo in the strictest sense of the word produces direct current (DC). Gettyįor the pedants out there, most dynamos are technically single-phase alternators (a magneto if you want to be really specific) that produce alternating current (AC). A dynamo, be it a bottle or hub dynamo, is technically a ‘magneto’. 11/11/2023 0 Comments External disk health check macSometimes Windows will automatically run a scan during startup, but most often you'll have to do it yourself. You should also consider running it any time Windows has shut down abnormally - such as after a power loss or system crash. You may want to run chkdsk every few months as part of routine maintenance along with using a S.M.A.R.T. That may all sound very technical, but don't worry: you don't need to understand the ins and outs of how it works to know when you should run it. Chkdsk attempts to fix these problems by repairing soft bad sectors and marking hard bad sectors so they won't be used again. Bad sectors come in two forms: soft bad sectors, which can occur when data is written badly, and hard bad sectors, which can occur because of physical damage to the disk. Chkdsk can also optionally scan every sector on a disk volume looking for bad sectors.Such errors might include corrupt entries in a volume's master file table (MFT), bad security descriptors associated with files, or even misaligned time stamp or file size information about individual files. Chkdsk's basic function is to scan the integrity of the file system and file system metadata on a disk volume and fix any logical file system errors that it finds.Chkdsk performs a couple of functions, depending on how it's run: It's not a terribly exciting tool - and running it can take some time - but it can really help prevent bigger problems and loss of data in the long run. The Check Disk utility, also known as chkdsk (since that's the command you use to run it) scans through your entire hard drive to find and fix problems. Here's how to use the Chkdsk tool that comes with Windows 10, Windows 11, and other versions of Windows What Is CHKDSK, and What Does It Do? Any time you have hard drive errors - or even strange behavior you might not at first associate with a hard drive - Check Disk can be a lifesaver. |
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